D1 Point Guard AJ Rompza Shares Two Of His Favorite Ball Handling Drills to Improve Strength, Speed & Coordination
AJ is best known as the 5'9" 4-year D1 star for the UCF Knights. He and Marcus Jordan made the Knights competitive and exciting, finally making the Knights relevant nationally. As an undersized po...
How Kyrie Irving Used a Plastic Bag to Develop His Amazing Handles
In a recent survey led by The Athletic that include nearly 130 active NBA players, 77.1% of the participants deemed Kyrie Irving the best ball-handler in the NBA. We’ve never seen a player with suc...
D1 Point Guard Ray Taylor Shares His Go-To Handles Warmup Drills
Before Ray gets into his game simulation drills, he starts off with a thorough ball handling workout to maintain his excellent ball control and speed. These drills are hand picked to cover almost ...
Training
D1 Point Guard AJ Rompza Shares Two Of His Favorite Ball Handling Drills to Improve Strength, Speed & Coordination
READ STORY
How to Hit a Step Back Like James Harden Without Traveling
James Harden has mastered the art of the step back. Night in and night out we see Harden kill defenders with his step back in an (un)guardable fashion. The opposing defenders read the scouting report...
How Kyrie Irving Used a Plastic Bag to Develop His Amazing Handles
In a recent survey led by The Athletic that include nearly 130 active NBA players, 77.1% of the participants deemed Kyrie Irving the best ball-handler in the NBA. We’ve never seen a player with suc...
How To Be A Lockdown Defender While Undersized
Defense has quickly become the most neglect facet of basketball. For many young basketball players in middle & high school, they were never taught how to play man defense and how to be a lock...
Breaking Down Kyrie Irving’s Euro Step
https://youtu.be/rRA9-XbV_1w According to NBA advance stats, Kyrie Irving finishes over 60% of his shots at the basket. This is a very efficient percentage, especially for a point guard. The main re...
How To Pass Like Ben Simmons
Every playmaker knows how to set their teammates up for success. Not many are better at dishing dimes than Ben Simmons. Many like to say Simmons has "eyes on the back of his head" and many believ...
Behind The Scenes Workout With Kelly Olynyk
Kelly Olynyk is a great example of the future generation of big men in basketball. His handling skills are sharp, his jump-shot & 3pt shooting are on point, and he can be a playmaker with his ...
How to Pump Fake Defenders Like Steph Curry
You can't bite on Steph's pump fake... Stephen Curry has one of the best pump fakes in the history of the game. Only fitting for the best shooter to ever live. Steph's pump fake is essential t...
Behind The Scenes Workout With Dion Waiters
Below, you'll watch a behind the scenes workout with Dion Waiters and pro trainer Stanley Remy. This workout includes: Contested shooting drillsPost-game practiceFadeaway practice3pt shootingC...
How To Hit Fadeaways Like Kawhi Leonard
https://www.youtube.com/watch?v=jHZk1byp89w&t=10s Kawhi Leonard Fadeaway Breakdown Kawhi Leonard has one of the best mid-range jumpers in the game. Want to hit fadeaways like Kawhi Leonard...