D1 Point Guard AJ Rompza Shares Two Of His Favorite Ball Handling Drills to Improve Strength, Speed & Coordination

AJ is best known as the 5’9″ 4-year D1 star for the UCF Knights. He and Marcus Jordan made the Knights competitive and exciting, finally making the Knights relevant nationally.

As an undersized point guard, AJ relied on having strong forearms and handles that couldn’t be stolen. Below are two drills he loves that help make your handles tight and strong.